【木南記念/100ｍハードル】 競争激化！ 田中佑美・寺田明日香・中島ひとみ・清山ちさと らターゲットは12秒74の参加標準記録　インタビューあり【あすリートチャンネル】

Summary

The speaker reflects on their athletic journey, discussing recent competitions and the challenges faced, including dealing with injury and recovery. They emphasize the importance of consistent training, mental focus, and achieving personal goals, such as qualifying for major events like the World Championships. Despite setbacks, they remain motivated to push for better results in upcoming competitions, like the Japan National Championships. The speaker expresses gratitude for family and team support and sets their sights on improving performance, particularly in the hurdles, with the ultimate aim of achieving a world-class standard.

Takeaways

• 😀 The athlete, Tanaka, finished first in a race with a time of 12.92 seconds despite a headwind of 0.6m/s.
• 😀 The competition had a strong field with Tanaka, Nakajima, and Hasegawa all finishing near the top, showcasing a high level of competition.
• 😀 Tanaka's goal is to run consistently well in preparation for the World Championships in Tokyo later this year, despite recent injury setbacks.
• 😀 Tanaka mentioned that although she didn’t focus on hitting a specific standard time in this race, she was pleased with her recovery and performance.
• 😀 After a disappointing result at the Oda Memorial, Tanaka felt she was recovering well and focused on avoiding further injury during her upcoming competitions.
• 😀 Tanaka plans to keep racing in upcoming events, including the Japan Championships, aiming for a strong finish while maintaining her focus on injury prevention.
• 😀 She expressed that her performance was impacted by her recovery from injury, and that running at full capacity was still a work in progress.
• 😀 Tanaka emphasized the importance of not just focusing on personal performance, but also lifting the overall level of competition by sharing knowledge and helping younger athletes improve.
• 😀 Tanaka is motivated by the support from her team and local community, feeling that this positive atmosphere encourages her to perform at her best.
• 😀 Her goal for the year is to make it to the World Championships and meet the necessary standards, aiming to peak at the Japan Championships and deliver her best performance.

Q & A

What was the time and position for the winner, Tanaka, in the race mentioned?

Tanaka finished in first place with a time of 12.93 seconds, with a headwind of 0.6 meters per second.

What were some of the challenges faced by the athletes leading up to this event?

Athletes faced difficulties such as injuries, with Tanaka mentioning a previous painful experience during the Oda Memorial and the necessity of recovery before this race.

How did Tanaka feel about her performance despite not achieving her goal time?

Tanaka expressed that while she did not achieve her desired time, she was satisfied with her performance given the circumstances, including the lack of major injuries.

What is Tanaka's ultimate goal for the year, and how does it relate to her performance in this race?

Tanaka's ultimate goal for the year is to qualify for the World Championships in Tokyo, and she sees this race as part of the process to achieve that, aiming for consistent performance and better results.

What did Tanaka focus on during her recovery period after the Oda Memorial?

During her recovery, Tanaka focused on ensuring that her injuries were fully healed so that she could return to competition without further issues.

What did Tanaka mention about the difficulty of competing in multiple events?

Tanaka mentioned that competing in four high-level events in a short period, including the Asian Championships, was challenging, and emphasized the importance of avoiding injury while maintaining performance.

What does Tanaka think is essential for achieving good results in her races?

Tanaka believes that good results depend not only on hard work but also on optimal conditions, including recovery and environmental factors that align with her performance.

What aspect of the race did Tanaka find particularly challenging in relation to hurdles?

Tanaka found that her timing and technique were inconsistent when it came to hurdles, noting that adjusting her performance between flat races and hurdle races was crucial for improving her results.

How does Tanaka view the support from her team and community?

Tanaka is grateful for the support from her team and the local community, particularly in Osaka, where she feels encouraged and motivated by the warm atmosphere and the collective effort of everyone involved.

What is Tanaka's main goal for the Japanese National Championships?

Tanaka’s main goal for the Japanese National Championships is to win and meet the qualification standards for the World Championships, aiming to show her best performance and achieve personal goals.